Interest in growing food in small spaces is becoming more common as we start to understand the impacts food production and transportation has on our planet. In order to prepare for a global population of nearly 10 billion, it's important to consider more sustainable practices such as eating locally and incorporating more plant-based foods into our diet. One great way of achieving both is to grow your own food.
By growing food you can enjoy fresh and delicious food – right where you live and - save money and have fun at the same time. Growing your own food will help you incorporate more plant-based foods into your diet and align with what scientists call a "planetary health diet" – one that is healthy for you and the planet.
This summer, join us as we use Live Green Toronto's Get Growing Toronto guide as inspiration to explore growing in small spaces, especially on balconies.
Before we jump into the gardening basics, let’s explore your plant options. If you are a beginner, opt for seedlings over seeds, choose organic, and don’t overwhelm yourself with all the possibilities. Start with easy, low maintenance vegetables such as mixed greens and herbs like basil, mint, and chives. Read more about shade tolerant and sun loving plant options in the "Plant Selection" section of our Get Growing guide.
ASK OUR EXPERT
Are you growing food at home this summer? If you have any questions or have encountered challenges, feel free to ask our expert Lara Mrosovky, author of Grow Without a Garden: 101 Plants for Containers.
In order to have an abundant harvest your plants will need:
- Space & sun
Get the details after the jump.